Approved Log Competition Prep Cycle Log - One Last Run at Competing

[ballin2504]

I’m up 2 pounds and was 184 this morning at 3 weeks out. I’m a little behind schedule, but overall happier with these pics as compared to last week. I wore my more conservative Cherry Bomb trunks for these. I think I’ll stay with them, particularly now that I’m doing Classic Bodybuilding.

@ChuckaZulu67 looking like a tank man

 

[ChuckaZulu67]

I’m way behind schedule at just 2 weeks out. I don’t want to do anything drastic and lose what little muscle mass I’m hanging onto here.

 

[SuperAbsVin]

I’m way behind schedule at just 2 weeks out. I don’t want to do anything drastic and lose what little muscle mass I’m hanging onto here.

2 weeks out? drop the carbs to almost 0 like 20-30 and start 2 hours cardio ed

 

[ChuckaZulu67]

2 weeks out? drop the carbs to almost 0 like 20-30 and start 2 hours cardio ed

Thanks @SuperAbsVin
I dropped the Carbs a few weeks ago, but have only been doing 60 minutes of Cardio every other day. I’ll do it daily now the rest of the way and increase my Protein a bit,

 

[ChuckaZulu67]

I did 60 minutes of cardio this morning, Legs this afternoon, followed by some posing this evening, and I’m starting to tighten up.

 

[SuperAbsVin]

Thanks @SuperAbsVin
I dropped the Carbs a few weeks ago, but have only been doing 60 minutes of Cardio every other day. I’ll do it daily now the rest of the way and increase my Protein a bit,

you need to cut carbs to almost 0 like 20 30 and get 2 hours of cardio bro

I did 60 minutes of cardio this morning, Legs this afternoon, followed by some posing this evening, and I’m starting to tighten up.

looking leaner

 

[ChuckaZulu67]

you need to cut carbs to almost 0 like 20 30 and get 2 hours of cardio bro

looking leaner

There's another show close by that's 4 weeks after this one. I'll continue to cut the Carbs, increase the Cardio, and do them both.

 

[ChuckaZulu67]

Flyers

 

[stevesmi]

I did 60 minutes of cardio this morning, Legs this afternoon, followed by some posing this evening, and I’m starting to tighten up.

@ChuckaZulu67 good job man. Nice that you posted up some opposing pictures. You look great.

 

[ulter]

I did 60 minutes of cardio this morning, Legs this afternoon, followed by some posing this evening, and I’m starting to tighten up.

I think you look fantastic in your pictures. I'm very impressed. Good posing routine. @ChuckaZulu67

 

[Mobster]

I did 60 minutes of cardio this morning, Legs this afternoon, followed by some posing this evening, and I’m starting to tighten up.

Keep doing this and you'll tighten loads

 

[2thick]

Flyers

very exciting. gets me pumped up i can't wait to see the results @ChuckaZulu67 this is gonna be fun!

 

[ROIDDERS]

I did 60 minutes of cardio this morning, Legs this afternoon, followed by some posing this evening, and I’m starting to tighten up.

@ChuckaZulu67 you look fantastic in your pictures. It's very impressive to see you kick ass like this. You are the man.

 

[ceo]

There's another show close by that's 4 weeks after this one. I'll continue to cut the Carbs, increase the Cardio, and do them both.

Bro, it's gonna be exciting to see all these different shows. I know a lot of guys are going to be competing this summer. Gonna be some big showings. @ChuckaZulu67

 

[ChuckaZulu67]

Enroute to NYC with my wife, son, and Food Bag to see our daughter graduate a Doctor of Pharmacology#ProudDad

 

[SuperAbsVin]

Enroute to NYC with my wife, son, and Food Bag to see our daughter graduate a Doctor of Pharmacology#ProudDadView attachment 36017

awesome bro congratulations

 

[ballin2504]

I did 60 minutes of cardio this morning, Legs this afternoon, followed by some posing this evening, and I’m starting to tighten up.

@ChuckaZulu67 dman man. Looking extremely lean. Nice work

 

[ChuckaZulu67]

I hit my goal of 180lbs this morning, one week early. Though, I’ve still got a lot of work to do before hitting the White Mountains on Saturday. I’ll be doing the Masters Classic Bodybuilding and Open Classic Bodybuilding. I’ll post pics tomorrow.

 

[ChuckaZulu67]

I was 180 this morning with only 5 days and a wake up. This may be the last one for me, but we’ll see how it goes.

 

[SuperAbsVin]

View attachment 36119I hit my goal of 180lbs this morning, one week early. Though, I’ve still got a lot of work to do before hitting the White Mountains on Saturday. I’ll be doing the Masters Classic Bodybuilding and Open Classic Bodybuilding. I’ll post pics tomorrow.

View attachment 36124I was 180 this morning with only 5 days and a wake up. This may be the last one for me, but we’ll see how it goes.

5 days out perfect go hard on cardio now bro
2 hours ed minimum