Morgan

[Morgan1]

Before, probably about 24% bf height 5' 10" 240 pounds

Sorry, had to edit for now

 

[Morgan1]

and after, weight 175 pounds, no idea about bf.

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[Morgan1]

One more

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[Chemical Evolution]

You trimmed down nicely! :thumbsup:

 

[saturn]

You dropped alot of BF....Congrats on the quitting smoking. Good job morgan.

 

[BLEED GREEN]

Look great-I am sure you feel betterand your health improved! I was gonna comment about the cigs...lol

 

[scorpio]

Great change bro, quit smoking too and lost BF? fantastic!

 

[Morgan1]

Thanks guys, I feel a lot better these days. Biggest thrill for me is to go into a store and look for the 30" waist jeans instead of the 40" ones.

 

[WeirdAl]

great job, bro!

 

[Morgan1]

Al, I just finished reading through your BFL, you're even more amazing! How'd you get those abs at 175? My bottom two won't poke through yet.

 

[Max-HC]

Good job thats amazing.

 

[skwood]

That's quite a change, very impressive. Nice work - skwood

 

[pudgy]

abs are extremely genetic morgan. very impressive my friend every time i see this i am re-inspired. keep it up. all things in your life revolve around your attitude. life is 90 percent attitude . with your attitude and feeling good and looking good not hampering it, you will surely be fulfilled in all of your pursuits.

 

[Morgan1]

abs are extremely genetic morgan. very impressive my friend every time i see this i am re-inspired. keep it up. all things in your life revolve around your attitude. life is 90 percent attitude . with your attitude and feeling good and looking good not hampering it, you will surely be fulfilled in all of your pursuits.

Something you said a while back, it's in my head every day "I climbed that mountain". Can't remember what it was from or in what context, but it helps me keep going.

I'll keep climbing, you're right, attitude is everything. Thanks for the kind words.

 

[auriflex]

Where's that pick of you and I smoking a bowl brother? Oh wait - I forgot what you told me. My bad.

 

[SEXYMAMA]

outstanding work....... keep it up and keep us posted.

 

[Cory]

Awesome Morgan!!!

 

[Bestquads]

morgan u are boivusly working hard and are proud of your achivemnts i know u are wise and realise you still have a lot to do and have come a long way into a healther stronger you keep up the good wrok and don't tire you arms swating the babes away .
congrats on quiting smoking i know it's hard i almost gave up and it still nags me every once in a while
excellent work bro proud to have you on the board.

 

[chelle]

Where'd they go?