Started my diet today

[freakinthegym]

Ok started my diet today. ... fuck my life! Lmfao 8 oz* of meats is more than i thought lol. I've never really weighted it out before. Did cardio this morning before eating , 30 mins on the open road but not tomorrow morning ! I put a treadmill in the living room! Lol I can't make up my mind if I want to stay on igf for another 10 wks? Or take a break

 

[akn]

just do it lol

 

[Millennial Monster]

How long have you been on?

 

[freakinthegym]

How long have you been on?

10 wks

 

[MixMan]

don't forget salads

 

[HackTwat]

Hey Freak, I am going on month 7 on the IGF and have to say it just keeps on giving!! The veins are wrapping all the way around my arms on the backs of my triceps, popping out across my lats and my lady says they are spidering across my back post workout!!!! I say keep that IGF at 100mcg a day for another 10 brother, But, that's just my opinion,......

 

[Presser]

Hey Freak, I am going on month 7 on the IGF and have to say it just keeps on giving!! The veins are wrapping all the way around my arms on the backs of my triceps, popping out across my lats and my lady says they are spidering across my back post workout!!!! I say keep that IGF at 100mcg a day for another 10 brother, But, that's just my opinion,......

fuck me, you need a break! lol, Geeesh! I thought i stayed it long! no wait, I've used it for a year straight before, lol, but i must say once i took a break and got back on igf it felt fresher for sure!

 

[HackTwat]

I was considering it, but figured I'd continue at least thru this Anadrol I'm starting today!!! We still bettin credits if I can last longer than 4 weeks?? LMAO!!!

 

[Presser]

I was considering it, but figured I'd continue at least thru this Anadrol I'm starting today!!! We still bettin credits if I can last longer than 4 weeks?? LMAO!!!

Nah not with you bro! I have a feeling your the kind of gambler who will stick it out just to win the bet! You could turn jaundice yellow, liver and kidney pains, piss and shit blood and you'd probably stay on it just to WIN! so nah, ill pass! lmao

 

[HackTwat]

Nah not with you bro! I have a feeling your the kind of gambler who will stick it out just to win the bet! You could turn jaundice yellow, liver and kidney pains, piss and shit blood and you'd probably stay on it just to WIN! so nah, ill pass! lmao

You know me too well sir!! I'm really looking forward to starting this one. Not meaning to highjack your thread freak. Sorry bro....

 

[goodness]

Does a week break count from Igf. Lmao. I cant wait to get back on. Good luck with your diet. Eat like a mother. Started back on mine today too. But more balanced than low carb or anything. If u want to call it a diet.

 

[freakinthegym]

Ok because I'm 11wks out from my show . So I'll take a 3-4 wk break

 

[HackTwat]

Ok because I'm 11wks out from my show . So I'll take a 3-4 wk break

That's awesome Brother!!! I've never done a show, but Presser says you need to stop the IGF 10 days from the show. Anyway, we'd love to see some pics brother.

 

[DefMetalLifter]

Ya bro 8 oz of meat is a lot. I remember before I started weighing food I use to eat these really big boneless chicken breast. Well those breast average about 12 oz. I was woofing down 12 oz of dry fucking chicken for years! I only eat 6 oz at a time now. It is about 40g protein and done 6 times a day I meet my protein req.

I too am on about 10 weeks of igf and contemplating whether to take a little break or keep going. I am thinking I will run another 4-6 weeks through pct then take a little break till my next cycle.

 

[HackTwat]

I've never seen a compound keep on giving the way MC IGF does!!!! This stuff really is amazing!!! I know guys who cycle it for weeks, some for months and others for years. Same damn report from every one of them!!! MC IGF will work in whatever situation you want to apply it to.

 

[eswol]

Yo freak, what show are you doing in 11 weeks? Everybody has their own theory and experience on what works or doesn't work for them, last two years I ran my IGF all the way til the day of my shows and 40min before pre judging I applied 600 mcgs bis, tris quads at 100each and kept me nice and full, pumped. I know that's a big no no to most guys on here but seemed to work well with me and will be doing it again this year. That's my 2 cents and was probably worth 1 cent.

 

[freakinthegym]

It's small one,npc heart of dixie . I was thinking pre contest gear 1000mgs eq a week. 75mgs tren eod . 50mgs tbol. Maybe some super dmz 2.0 that shit is amazing and Mc igf

 

[guardianactual]

Desoxy T Everyone compares it too a test/masteron hybrid... although IDK it's effects on hair, I'm quite prone to shredding I'll find out if it ever comes in! Terrible customer service! It's all legal tho. I ordered M-Sten last night somehow I had a discount (Brought that up bc of superdmz) I assume ur'll be on test as well? So far enjoying my MC IGF1 bridge I have followed your log since my sign up LMAO.

 

[freakinthegym]

Yeah to be honest I was thinking about trying it out, hell I'm 11wks out

 

[guardianactual]

They r making cyp ester but havent released it! & the ace is out... IDK if we are speaking bout the same company but if we r they dont have it atm