Approved Log Steroidify Log - Testosterone Masteron Cycle

[Noah Wixx]

We back, week 1 This wave will end when I go visit family July 24th, so a nice 3 week wave this time. Then when I come back, the goal will be to hone in on a competition and get laser focused.

This is wave 2 of this block of training.

Week1: 365
4x3

1xamrap

Then 2 sets of failure at lighter weight

Things are going well, I still haven't upped the dose yet, really haven't felt but that escalation to 500 test and 200 masteron will be coming.

Pretty similar for what im doing im at 500 test and 250 mast.

 

[25homes]

We back, week 1 This wave will end when I go visit family July 24th, so a nice 3 week wave this time. Then when I come back, the goal will be to hone in on a competition and get laser focused.

This is wave 2 of this block of training.

Week1: 365
4x3

1xamrap

Then 2 sets of failure at lighter weight

Things are going well, I still haven't upped the dose yet, really haven't felt but that escalation to 500 test and 200 masteron will be coming.

Good work

 

[ckcrown84]

week in review coming tomorrow, and some gear updates

 

[SuperAbsVin]

week in review coming tomorrow, and some gear updates

waiting bro

 

[ckcrown84]

Updates
Start of Week 3, block 2

I mainly just show my main movements, because who really gets all excited about most accessories

Quick recap:

Supps:
200 test 200 Deca up until about a week ago now. So now
200 test 200 masteron.
Also layered in some anavar
Steroidify gear is solid as always, loving the anavar thus far.

I have been eating like an asshole, so no real point in dialing up my dosages. When I get back from the short family trip end of month I will revamp the diet. Yesterday, I went to Cosco and loaded up a about $300 in steaks. Unreal how expensive some meat is.

Week 1 on bench we cranked up 365 for 4x3 and an AMRAP of 6. Not bad.


Week 2 I was feeling spicy, went off program and pin pressed 475

Then Tuesday i did some super light OHP and re-aggravated my right shoulder, so took Week 3s main bench movement off. This right shoulder is driving me nuts.


Squats are going well. Week 2 featured a light 385 5x3 then 2x15 at 295

This squat workout alerted me that I need to tighten up on my food intake and ramp up them calories--from good sources. Hence the steaks, i can consistently eat those, just gets pricy.

 

[SuperAbsVin]

Updates
Start of Week 3, block 2

I mainly just show my main movements, because who really gets all excited about most accessories

Quick recap:

Supps:
200 test 200 Deca up until about a week ago now. So now
200 test 200 masteron.
Also layered in some anavar
Steroidify gear is solid as always, loving the anavar thus far.

I have been eating like an asshole, so no real point in dialing up my dosages. When I get back from the short family trip end of month I will revamp the diet. Yesterday, I went to Cosco and loaded up a about $300 in steaks. Unreal how expensive some meat is.

Week 1 on bench we cranked up 365 for 4x3 and an AMRAP of 6. Not bad.


Week 2 I was feeling spicy, went off program and pin pressed 475

Then Tuesday i did some super light OHP and re-aggravated my right shoulder, so took Week 3s main bench movement off. This right shoulder is driving me nuts.


Squats are going well. Week 2 featured a light 385 5x3 then 2x15 at 295

This squat workout alerted me that I need to tighten up on my food intake and ramp up them calories--from good sources. Hence the steaks, i can consistently eat those, just gets pricy.

295 you did so easy bro
how you so strong?

 

[stevesmi]

Updates
Start of Week 3, block 2

I mainly just show my main movements, because who really gets all excited about most accessories

Quick recap:

Supps:
200 test 200 Deca up until about a week ago now. So now
200 test 200 masteron.
Also layered in some anavar
Steroidify gear is solid as always, loving the anavar thus far.

I have been eating like an asshole, so no real point in dialing up my dosages. When I get back from the short family trip end of month I will revamp the diet. Yesterday, I went to Cosco and loaded up a about $300 in steaks. Unreal how expensive some meat is.

Week 1 on bench we cranked up 365 for 4x3 and an AMRAP of 6. Not bad.


Week 2 I was feeling spicy, went off program and pin pressed 475

Then Tuesday i did some super light OHP and re-aggravated my right shoulder, so took Week 3s main bench movement off. This right shoulder is driving me nuts.


Squats are going well. Week 2 featured a light 385 5x3 then 2x15 at 295

This squat workout alerted me that I need to tighten up on my food intake and ramp up them calories--from good sources. Hence the steaks, i can consistently eat those, just gets pricy.

@ckcrown84 big lifting as usual. you are doing great! i love the hardcore training!

 

[Mobster]

Steak the night before

Updates
Start of Week 3, block 2

I mainly just show my main movements, because who really gets all excited about most accessories

Quick recap:

Supps:
200 test 200 Deca up until about a week ago now. So now
200 test 200 masteron.
Also layered in some anavar
Steroidify gear is solid as always, loving the anavar thus far.

I have been eating like an asshole, so no real point in dialing up my dosages. When I get back from the short family trip end of month I will revamp the diet. Yesterday, I went to Cosco and loaded up a about $300 in steaks. Unreal how expensive some meat is.

Week 1 on bench we cranked up 365 for 4x3 and an AMRAP of 6. Not bad.


Week 2 I was feeling spicy, went off program and pin pressed 475

Then Tuesday i did some super light OHP and re-aggravated my right shoulder, so took Week 3s main bench movement off. This right shoulder is driving me nuts.


Squats are going well. Week 2 featured a light 385 5x3 then 2x15 at 295

This squat workout alerted me that I need to tighten up on my food intake and ramp up them calories--from good sources. Hence the steaks, i can consistently eat those, just gets pricy.

 

[BodyMonster34]

Updates
Start of Week 3, block 2

I mainly just show my main movements, because who really gets all excited about most accessories

Quick recap:

Supps:
200 test 200 Deca up until about a week ago now. So now
200 test 200 masteron.
Also layered in some anavar
Steroidify gear is solid as always, loving the anavar thus far.

I have been eating like an asshole, so no real point in dialing up my dosages. When I get back from the short family trip end of month I will revamp the diet. Yesterday, I went to Cosco and loaded up a about $300 in steaks. Unreal how expensive some meat is.

Week 1 on bench we cranked up 365 for 4x3 and an AMRAP of 6. Not bad.


Week 2 I was feeling spicy, went off program and pin pressed 475

Then Tuesday i did some super light OHP and re-aggravated my right shoulder, so took Week 3s main bench movement off. This right shoulder is driving me nuts.


Squats are going well. Week 2 featured a light 385 5x3 then 2x15 at 295

This squat workout alerted me that I need to tighten up on my food intake and ramp up them calories--from good sources. Hence the steaks, i can consistently eat those, just gets pricy.

@ckcrown84 bro this a helluva workout. pushing some big weights. 500 pounds like a true texan!

 

[ceo]

Updates
Start of Week 3, block 2

I mainly just show my main movements, because who really gets all excited about most accessories

Quick recap:

Supps:
200 test 200 Deca up until about a week ago now. So now
200 test 200 masteron.
Also layered in some anavar
Steroidify gear is solid as always, loving the anavar thus far.

I have been eating like an asshole, so no real point in dialing up my dosages. When I get back from the short family trip end of month I will revamp the diet. Yesterday, I went to Cosco and loaded up a about $300 in steaks. Unreal how expensive some meat is.

Week 1 on bench we cranked up 365 for 4x3 and an AMRAP of 6. Not bad.


Week 2 I was feeling spicy, went off program and pin pressed 475

Then Tuesday i did some super light OHP and re-aggravated my right shoulder, so took Week 3s main bench movement off. This right shoulder is driving me nuts.


Squats are going well. Week 2 featured a light 385 5x3 then 2x15 at 295

This squat workout alerted me that I need to tighten up on my food intake and ramp up them calories--from good sources. Hence the steaks, i can consistently eat those, just gets pricy.

@ckcrown84 bros this is another good workout routine. i like it a lot. want to see you continue to push big lifting and kill it

 

[ROIDDERS]

Updates
Start of Week 3, block 2

I mainly just show my main movements, because who really gets all excited about most accessories

Quick recap:

Supps:
200 test 200 Deca up until about a week ago now. So now
200 test 200 masteron.
Also layered in some anavar
Steroidify gear is solid as always, loving the anavar thus far.

I have been eating like an asshole, so no real point in dialing up my dosages. When I get back from the short family trip end of month I will revamp the diet. Yesterday, I went to Cosco and loaded up a about $300 in steaks. Unreal how expensive some meat is.

Week 1 on bench we cranked up 365 for 4x3 and an AMRAP of 6. Not bad.


Week 2 I was feeling spicy, went off program and pin pressed 475

Then Tuesday i did some super light OHP and re-aggravated my right shoulder, so took Week 3s main bench movement off. This right shoulder is driving me nuts.


Squats are going well. Week 2 featured a light 385 5x3 then 2x15 at 295

This squat workout alerted me that I need to tighten up on my food intake and ramp up them calories--from good sources. Hence the steaks, i can consistently eat those, just gets pricy.

@ckcrown84 wow $300 in meat that is a big investment. but red meat is easy to prep man. just make sure you salt them up a little so they stay good longer

 

[2thick]

Updates
Start of Week 3, block 2

I mainly just show my main movements, because who really gets all excited about most accessories

Quick recap:

Supps:
200 test 200 Deca up until about a week ago now. So now
200 test 200 masteron.
Also layered in some anavar
Steroidify gear is solid as always, loving the anavar thus far.

I have been eating like an asshole, so no real point in dialing up my dosages. When I get back from the short family trip end of month I will revamp the diet. Yesterday, I went to Cosco and loaded up a about $300 in steaks. Unreal how expensive some meat is.

Week 1 on bench we cranked up 365 for 4x3 and an AMRAP of 6. Not bad.


Week 2 I was feeling spicy, went off program and pin pressed 475

Then Tuesday i did some super light OHP and re-aggravated my right shoulder, so took Week 3s main bench movement off. This right shoulder is driving me nuts.


Squats are going well. Week 2 featured a light 385 5x3 then 2x15 at 295

This squat workout alerted me that I need to tighten up on my food intake and ramp up them calories--from good sources. Hence the steaks, i can consistently eat those, just gets pricy.

be careful with those shoulders man. they don't get any better if you keep pounding @ckcrown84 maybe lay off anything overhead

 

[ulter]

Updates
Start of Week 3, block 2

I mainly just show my main movements, because who really gets all excited about most accessories

Quick recap:

Supps:
200 test 200 Deca up until about a week ago now. So now
200 test 200 masteron.
Also layered in some anavar
Steroidify gear is solid as always, loving the anavar thus far.

I have been eating like an asshole, so no real point in dialing up my dosages. When I get back from the short family trip end of month I will revamp the diet. Yesterday, I went to Cosco and loaded up a about $300 in steaks. Unreal how expensive some meat is.

Week 1 on bench we cranked up 365 for 4x3 and an AMRAP of 6. Not bad.


Week 2 I was feeling spicy, went off program and pin pressed 475

Then Tuesday i did some super light OHP and re-aggravated my right shoulder, so took Week 3s main bench movement off. This right shoulder is driving me nuts.


Squats are going well. Week 2 featured a light 385 5x3 then 2x15 at 295

This squat workout alerted me that I need to tighten up on my food intake and ramp up them calories--from good sources. Hence the steaks, i can consistently eat those, just gets pricy.

this one looks good. the test, deca and masteron are all looking good! the anavar is also on point @ckcrown84

 

[RoySimpson]

Updates
Start of Week 3, block 2

I mainly just show my main movements, because who really gets all excited about most accessories

Quick recap:

Supps:
200 test 200 Deca up until about a week ago now. So now
200 test 200 masteron.
Also layered in some anavar
Steroidify gear is solid as always, loving the anavar thus far.

I have been eating like an asshole, so no real point in dialing up my dosages. When I get back from the short family trip end of month I will revamp the diet. Yesterday, I went to Cosco and loaded up a about $300 in steaks. Unreal how expensive some meat is.

Week 1 on bench we cranked up 365 for 4x3 and an AMRAP of 6. Not bad.


Week 2 I was feeling spicy, went off program and pin pressed 475

Then Tuesday i did some super light OHP and re-aggravated my right shoulder, so took Week 3s main bench movement off. This right shoulder is driving me nuts.


Squats are going well. Week 2 featured a light 385 5x3 then 2x15 at 295

This squat workout alerted me that I need to tighten up on my food intake and ramp up them calories--from good sources. Hence the steaks, i can consistently eat those, just gets pricy.

@ckcrown84 shifting some serious weight bro!!!

 

[ckcrown84]

be careful with those shoulders man. they don't get any better if you keep pounding @ckcrown84 maybe lay off anything overhead

Yeah, I threw it in just to bring them up in the off season and did super light weight and the next 3 days my right shoulder felt 100% re-injured.

Not feeling bad today, gonna do some accessories tuesday and bench again saturday. Definitely no more OHP for me, not for quite a while.
But I also do need to set aside some time and get the shoulder looked at.

 

[SuperAbsVin]

Yeah, I threw it in just to bring them up in the off season and did super light weight and the next 3 days my right shoulder felt 100% re-injured.

Not feeling bad today, gonna do some accessories tuesday and bench again saturday. Definitely no more OHP for me, not for quite a while.
But I also do need to set aside some time and get the shoulder looked at.

i hate injuries bro shit really holds me back @ckcrown84

 

[ckcrown84]

i hate injuries bro shit really holds me back @ckcrown84

At 40, its just part of the game at this point. My right shoulder has its origin story being a kid and clipped a tree snowboarding, never got it looked at.

Typically in workouts when it flares up the recovery time is ~2 weeks, but I hurt it pretty severely ~2 years ago and it never healed. Just started benching again recently so I hope we aren't back to square one.

 

[Tiger Salman Khan]

Updates
Start of Week 3, block 2

I mainly just show my main movements, because who really gets all excited about most accessories

Quick recap:

Supps:
200 test 200 Deca up until about a week ago now. So now
200 test 200 masteron.
Also layered in some anavar
Steroidify gear is solid as always, loving the anavar thus far.

I have been eating like an asshole, so no real point in dialing up my dosages. When I get back from the short family trip end of month I will revamp the diet. Yesterday, I went to Cosco and loaded up a about $300 in steaks. Unreal how expensive some meat is.

Week 1 on bench we cranked up 365 for 4x3 and an AMRAP of 6. Not bad.


Week 2 I was feeling spicy, went off program and pin pressed 475

Then Tuesday i did some super light OHP and re-aggravated my right shoulder, so took Week 3s main bench movement off. This right shoulder is driving me nuts.


Squats are going well. Week 2 featured a light 385 5x3 then 2x15 at 295

This squat workout alerted me that I need to tighten up on my food intake and ramp up them calories--from good sources. Hence the steaks, i can consistently eat those, just gets pricy.

@ckcrown84 Real food diet is always the best bro....it leads to healthy and physically fit life......

 

[2thick]

Yeah, I threw it in just to bring them up in the off season and did super light weight and the next 3 days my right shoulder felt 100% re-injured.

Not feeling bad today, gonna do some accessories tuesday and bench again saturday. Definitely no more OHP for me, not for quite a while.
But I also do need to set aside some time and get the shoulder looked at.

you need to improve mobility man.

 

[ckcrown84]

you need to improve mobility man.

I assure you it has nothing to do with mobility. Its a historical injury from clipping a tree snow boarding. Its cropped up over the past decade lol, however over the past 2 years its been particularly nasty--more than usual.

Thus I have to be pretty careful on exercise selection