Approved Log Testosterone Cycle Log - The comeback

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The weather‘s gotten cold here Kentucky and my osteoarthritis has really flared up. I went to train chess with my son and my shoulder for so bad. I barely got through warm-ups. So I’m trying to deal with that. Get back in the rhythm. Supposed to warm up closer to 50 in a day or two so be back in the gym get back on my schedule and Rock out!
@drtbear1967 its amazing how that works with weather. i had someone tell me that years ago and i thought they were crazy. then when you get older you get it
 
The weather‘s gotten cold here Kentucky and my osteoarthritis has really flared up. I went to train chess with my son and my shoulder for so bad. I barely got through warm-ups. So I’m trying to deal with that. Get back in the rhythm. Supposed to warm up closer to 50 in a day or two so be back in the gym get back on my schedule and Rock out!
Its cold by me as well
 
The weather‘s gotten cold here Kentucky and my osteoarthritis has really flared up. I went to train chess with my son and my shoulder for so bad. I barely got through warm-ups. So I’m trying to deal with that. Get back in the rhythm. Supposed to warm up closer to 50 in a day or two so be back in the gym get back on my schedule and Rock out!
bros important to warm up before training when it cold like that. back home in bama it used to get cold too during winter. one time i pulled muscle on cold day @drtbear1967
 
The weather‘s gotten cold here Kentucky and my osteoarthritis has really flared up. I went to train chess with my son and my shoulder for so bad. I barely got through warm-ups. So I’m trying to deal with that. Get back in the rhythm. Supposed to warm up closer to 50 in a day or two so be back in the gym get back on my schedule and Rock out!
Yeah, you definitely have to be careful with the osteoarthritis. @drtbear1967 I had an ex with that issue. You don't want to resort to having to go on drugs.
 
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