Weight is going back up pretty regularly now...

[big in vegas]

Well, I started this cycle and have started eating more and using a weight gainer and I'm very close to the weight I was at my heaviest and I'm a lot leaner now than I was back then. I feel a lot better (minus the shoulder pain) and look a lot better. I'm very happy, but I wish it wasn't Xmas time because I'm now working 12+ hour days and won't be making it to the gym as much as I'd like to

 

[Metal85]

start a log man

 

[big in vegas]

I'm going to have to, I meant to keep up on the one I started, but I'm going to start another one. I may have to wait until after Xmas because I'm swamped at work right now. Yesterday was the busiest day our building has ever seen and it's only going to get worse

 

[Lightsout]

Wat is your weight at Big..

 

[Metal85]

you guys needa get a bonus for the busiest day ever! look forward to the log bro

 

[big in vegas]

Wat is your weight at Big..

Just broke into the 170s again today. It was last night before I went to bed, so I am probably lighter throughout the day as I had just eaten before I weighed myself

 

[big in vegas]

you guys needa get a bonus for the busiest day ever! look forward to the log bro

You're telling me, but the overtime is nice even though it gets taxed to hell and back. I should take home a hefty check next week

 

[Dannythe]

To lose weight there are some sharing for weight loss:
Green Tea is good for weight loss
do cardio exercises
use low cardb diet food.