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New Combination To Try….

Check out this text message I got today (December 3rd, 2020). The customer combined Muscle Accelerator with the Beta Ecdysterone. Now keep in mind I consider these supplements experimental. One should never buy these products over a good protein powder. However, if one is going to try products like these, you want the best. These…

Does Intermittent Fasting Work?

It’s been said — “The only thing that is new is what’s been forgotten.” And that is certainly true with both health fads and muscle building gimmicks. And one thing that has gotten a resurgence in popularity as of late is fasting. Everybody’s doing it! You’ll read about a multitude of benefits, including… Increased energy….

Meet Maggie Shay: First-time bodybuilder shares her journey to the stage

Meet Maggie Shay: First-time bodybuilder shares her journey to the stage    Flowery Branch’s Maggie Shay dropped around 83 pounds to compete in a bodybuilding competition this past October. Shay took home the prize of overall best posing and overall women’s physique at the National Physique Committee Upstate Classic in Spartanburg, South Carolina. In August…

By G Says
4 min read

James Hollingshead Will Not Compete 2020 Mr. Olympia

James Hollingshead Decides to Sit Out 2020 Mr. Olympia Eight days ago, on Nov. 4, 2020, James Hollingshead made noise in the bodybuilding world by being the first man to qualify for the 2021 Mr. Olympia. Now, he’s making headlines again by announcing that he will forgo competing at this year’s Olympia. However, he is not the first competitor…

By G Says
4 min read

Flex Lewis and Phil Heath On 2020 Mr. Olympia Contest

Flex Lewis Details His Injuries in Video Update   Flex Lewis has had a rough go of it. After looking sharp in his lead up to the 2020 Olympia, James “Flex” Lewis gave the unfortunate news that he would be unable to compete at the show. After winning the 212 Mr. Olympia Competition seven times, Flex Lewis…

By G Says
6 min read

Arnold Schwarzenegger Undergoes His Second Heart Surgery

Arnold Schwarzenegger Undergoes His Second Heart Surgery   Retired professional bodybuilder Arnold Schwarzenegger has been discharged from the hospital. On Thursday, the robot assassin underwent his second heart surgery. The former governor of California gave the update through his social media stating that he is completely fine and is healthy. He was hospitalized at Cleveland…

By G Says
3 min read

A Bodybuilding Coach Shares His Favorite Exercises to Grow Bigger Calves

A Bodybuilding Coach Shares His Favorite Exercises to Grow Bigger Calves Click here to view original web page at www.menshealth.com Australian bodybuilding coach and trainer Eugene Teo has previously shared his favorite exercises to jumpstart your growth for the most common muscle groups people train in the gym. These guides have include his best moves to target…

By G Says
4 min read

Flex Wheeler: The Reason He Doesn’t Talk Openly About Steroids | MuscleChemistry Media

Flex Wheeler: The Reason He Doesn’t Talk Openly About Steroids | MuscleChemistry Media   Flex Wheeler shares his views about athletes opening up about how to use steroids. GI VAULT – is an extension of our GI Exclusive interviews. The difference? These interviews come straight out of the Generation Iron vault from the cutting room…

By G Says
3 min read

James Hollingshead Wins 2020 British Grand Prix Bodybuilding Show

This is Hollingshead’s second consecutive victory, having also won in Europa Pro contest in Spain back in October, which qualified him for this year’s Olympia.

By G Says
3 min read

Jay Cutler: “I Don’t Feel Like I Put In A Lot Of Effort” To Be Mr. Olympia | MuscleChemistry Media

MuscleChemistry Media | Jay Cutler continued, stating that while he certainly worked hard to be Mr. Olympia, it wasn’t the hardest he had worked in his life.

By G Says
4 min read