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Jay Cutler to Receive 2024 Arnold Classic Lifetime Achievement Award
Jay Cutler will receive the 2024 Arnold Classic Lifetime Achievement Award. The Arnold Sports Festival (ASF) announced that the bodybuilding great will receive the honor on Saturday, March 2, 2024, as a part of the Saturday night finals of the 2024 Arnold Classic in Columbus, OH. The announcement was made on the organization’s social media outlets: “We’re proud to announce this…
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The Best Interval Running Workouts and Tips from Top Running Coaches
Cranking out reps in the weight room is fun — and it’ll undoubtedly improve your fitness — but if you want to turn up the turbo engines, you’ll need to work in some cardio. Whether you’re on the treadmill or out on the track, running can boost your work capacity in the weight room. And interval running workouts…
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Nick Walker Trains Back Raw 14 Weeks Out From the 2024 New York Pro
Sandow trophy hopeful Nick Walker had to sit out of the 2023 Olympia due to hamstring and calf injuries. However, Walker’s hiatus from the competitive limelight was short-lived, as he will compete at the 2024 New York (NY) Pro, scheduled for May 18, 2024. Should he win that contest for the second time in his career — he…
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New Study Argues That Today’s Children Are Weaker Than Previous Generations
The kids are not alright, at least according to a new literature review published in Dec. 2023. The paper, cheekily entitled “May the Force Be with Youth: Foundational Strength for Lifelong Development,” was published in the journal Current Sports Medicine Reports last December. Reports is curated by the American College of Sports Medicine. In the review, the authors rely…
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Does Cardio Burn Fat? The Anatomy of a Fitness Myth
Of the many myths that populate the world of fitness, the notion that cardio exercise directly burns body fat might be the most pervasive of them all. A whole host of infomercials and influencers have promoted this “cardio as a fat-burning cure-all” prescription. In the end, many gymgoers have developed mistaken beliefs about cardio and motivations for hitting…
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Nick Walker pics Samson Dauda over Hadi Choopan for the win for Arnold Classic 2024 +Antoine + Breon
#MrOlympia , #Bodybuilding , #bodybuildingupdates ,#arnoldclassic , Nick Walker pics Samson Dauda over Hadi Choopan for the win for Arnold Classic 2024 +Antoine fires some shots , Looking really dangerous , Breon unlocking new details even at the age of 44 @NickWalker39 @Samson_Dauda @HadiChoopanOfficial @breonansley2104 *Interact with me on social media* -Instagram- https://www.instagram.com/faizan.525/ -Facebook- https://www.facebook.com/Fazifitness…