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Liraglutide in Bodybuilding
Liraglutide in Bodybuilding: Administration, Dosage, and Duration Guide Liraglutide, a medication primarily known for its role in treating type 2 diabetes and obesity, has garnered attention in the bodybuilding community for its potential benefits in weight management and body composition. This comprehensive guide delves into the specifics of how bodybuilders can use Liraglutide effectively, covering…
Best Presidents Day Fitness Equipment Sales of 2024
Even the best budget home gym equipment can get pretty pricey. But that doesn’t mean your workout goals need to fall by the wayside. Right now, you can shop some of the best Presidents Day fitness equipment sales of 2024. We’ve gathered the best deals from some of our favorite fitness brands like Rep Fitness, Sole, and Onnit. Browse some…
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BEST WAY TO DETOX LIVER! | #askDave
Timestamps: 0:00 – Intro 3:08 – In your opinion/experience, how powerful is Insulin paired with anabolics, for gains, etc, versus insulin, anabolics, and GH? 7:53 – The standard time for a muscle group to recover Ive always learned was 48 to 72 hours. I’ve had workouts, granted moderately heavy lifts with sets to failure, where…
Brian Shaw Uses Hydrostatic Submersion Testing to Learn His Bodyfat Percentage
Four-time World’s Strongest Man (WSM) champion Brian Shaw revealed that he is undergoing a six-week physique transformation. Shaw underwent hydrostatic testing to accurately assess his body fat percentage and documented it in a video published on his YouTube channel on Feb. 1, 2024. Hydrostatic submersion testing, also known as underwater weighing, measures body density to estimate body composition….
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Testosterone Enanthate: History and Bodybuilder Dosages
Testosterone enanthate is a widely used anabolic androgenic steroid (AAS) among athletes and bodybuilders to enhance muscle mass, strength, and endurance. It is an ester form of testosterone, which means it is a testosterone molecule with the enanthate ester attached to it. This modification slows the release of testosterone from the injection site, allowing for…
New Study: Standing Calf Raises Grow More Than Twice as Much Muscle as Seated
Calf workouts can suck. Some regard calve aesthetics and capacity for growth as entirely up to genetics; someone either has them, or they don’t, but that argument won’t fly on the bodybuilding stage — if calves are a physique’s weak point, they must be trained. A December 2023 study out of the journal Frontiers in Physiology, entitled “Triceps…
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Will Tennyson’s Tricks For Boulder Shoulder Width: 45-Degree Technique, Myo Reps, and More
When posing in front of the mirror, the shape of the shoulders will undoubtedly alter the overall appearance of one’s silhouette. A lack of medial and rear delt development can visibly hinder the bodybuilding front pose aesthetic that many gym goers chase. How does one effectively cap the shoulders for that 3D look? On Feb. 4, 2023, fitness…
The post Will Tennyson’s Tricks For Boulder Shoulder Width: 45-Degree Technique, Myo Reps, and More appeared first on BarBend.
2024 Sheffield Powerlifting Championships Men’s Preview
The second edition of the popular Sheffield Powerlifting Championships is nearly upon us. Twelve male and 12 female athletes will compete for world records and huge cash prizes in front of a sell-out crowd at Sheffield City Hall in Sheffield, England. In 2023, USA’s Jesus Olivares made history with his record-breaking performance that garnered £30,000 (~$37,875) in prize money. He hit a…
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Song Kuk Hyang (71KG) Sets 154KG Clean & Jerk World Record at 2024 Asian Weightlifting Championships
At this point, the International Weightlifting Federation (IWF) might need to just chuck out the record book altogether. The 2024 Asian Weightlifting Championships (AWC) run from Feb. 3 to 10 in Tashkent, Uzbekistan. On Feb. 7, Democratic People’s Republic of Korea (PRK) 71-kilogram athlete Song Kuk Hyang set a 154-kilogram (339.5-pound) clean & jerk world record. Not only…
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