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CRAZIEST OFF-SEASON DIETS! #askDave

Timestamps: 3:09 – Craziest off-season diets you’ve seen from bodybuilders not named Juan Morel? 6:55 – Taking a week off from training – would you change diet or add cardio? I’m trying to gain mass. 11:10 – How does Dave train now in his 50’s? 14:35 – Two different esters repetitively? 16:35 – Post-workout carbs…

By G Says
3 min read

USA’s Olivia Reeves Sets Junior World Records, Wins Bronze Medal at 2023 World Weightlifting Championships

American weightlifting is on the rise. On Wednesday, Sep. 13, 2023, Team USA scored big wins at the International Weightlifting Federation’s (IWF) 2023 World Weightlifting Championships in Riyadh, Saudi Arabia. During the Women’s … Read more
The post USA’s Olivia Reeves Sets Junior World Records, Wins Bronze Medal at 2023 World Weightlifting Championships appeared first on BarBend.

By Presser
3 min read

Liao Guifang (71KG) Scores Clean & Jerk and Total World Records at 2023 World Weightlifting Championships

Riyadh runs red. Halfway through the International Weightlifting Federation’s (IWF) 2023 World Weightlifting Championships (WWC), Team China has amassed more gold medals than any other country — and it’s not close. On Wednesday, … Read more
The post Liao Guifang (71KG) Scores Clean & Jerk and Total World Records at 2023 World Weightlifting Championships appeared first on BarBend.

By Presser
4 min read

How Bikini Bodybuilder Kerigan Pike Trains Back and Arms 3 Weeks Out From Competition

Kerigan Pike is a pro Bikini bodybuilder who recently competed in the 2023 Sasquach Pro, finishing 15th overall out of 44 competitors. Three weeks before the competition, Pike gave her YouTube fans a glimpse into the … Read more
The post How Bikini Bodybuilder Kerigan Pike Trains Back and Arms 3 Weeks Out From Competition appeared first on BarBend.

By Presser
4 min read

HORSE MD LOOKING IMPRESSIVE 9 WEEKS OUT OF HIS OPEN BODYBUILDING DEBUT#shorts #bodybuilding #FITNESS

HORSE MD LOOKING IMPRESSIVE 9 WEEKS OUT OF HIS OPEN BODYBUILDING DEBUT Can Horse md win his pro debut in 9 weeks ? #shorts #bodybuilding #FITNESS

I Competed In My First Competitive Powerlifting Meet at Age 42 — Here’s How It Went

If you’re a regular reader, or even semi-regular reader, of BarBend, then there’s a good chance you’ve read at least one of my articles. My name is Roger Lockridge. I’ve written over 1,000 … Read more
The post I Competed In My First Competitive Powerlifting Meet at Age 42 — Here’s How It Went appeared first on BarBend.

By Presser
8 min read

Regan Grimes think he can beat Nathan in 1 week at Spain #bodybuilding #flexpro #fitness #shorts

Regan Grimes think he can beat Nathan in 1 week at Spain #bodybuilding #flexpro #fitness #shorts #bodybuildingupdates #bodybuildingnews

Regan thinks he can beat Nathan in 1 week + Horse Md insane back improvements +Dubai Pro all updates

#MrOlympia , #Bodybuilding , #bodybuildingupdates ,#flexpro Regan thinks he can beat Nathan in 1 week + Horse Md insane back improvements +Dubai Pro all updates , Branch chen vs Terrence Ruffin vs Madelman vs Wesley vissers @ReganGrimes93 @natho11 @CanalHORSEMD @BodybuilderlifeTV @RuffDiesel @VintageGenetics Timestamps 0:00 Regan Grimes 2:40 Horse MD 3:45 Branch Chen 4:27 Terrence Ruffin…

Breon Ansley’s Back Training 9 Weeks Out from the 2023 Olympia

The 2023 Olympia scheduled for Nov. 2-5, 2023, is less than nine weeks away from the time of this article’s publication. The two-time Classic Physique Olympia champ Breon Ansley is holding his cards … Read more
The post Breon Ansley’s Back Training 9 Weeks Out from the 2023 Olympia appeared first on BarBend.

By Presser
5 min read