how low is too low

[MrPerfect]

when squating , how far do you go down

some guys in my gym go ass to the ground, then again they are pretty short. im 6'2 so i just go until im at 90o

 

[Pharm_Fed]

Depends on the weight I'm using. I go ass to grass until I get to 225, anything heavier than that I only go to 90*. I'm fairly tall too at 6'1"

 

[Boomer]

i go as low as i can untill my knee starts to over hang past my foot... any lower puts too much stress on my knees. 6'3"

 

[The Dude]

You are some tall fuckers!! I'm a staggering 5'9 1/2 (please do not overlook that 1/2"). I go down until it looks good as stupid as that sounds. As soon as the middle of my thigh is at a 90* angle to my knee. Sometimes not so low if I'm trying to get a few more reps at the end and really toast my quads, but I'm seeing stars at that point and more concerned with staying conscious.

 

[Lightsout]

i go as low as i can as long as it is under 225.. I'm around 6'3"

 

[big in vegas]

I normally go right at parallel. Even when I set up for box squats I do them right at parallel. There's not too many guys in my gym that go this far

 

[big in vegas]

i go as low as i can untill my knee starts to over hang past my foot... any lower puts too much stress on my knees. 6'3"

If you sit back more and load your quads up then it won't bother your knees at all to go lower

 

[Mr-L]

You are some tall fuckers!!

Thats exactly what i was thinking! Im glad im 1/2 inch taller than dude. At least im not the shortest at 5' 10"

 

[big in vegas]

I'm 5'8"

 

[little big guy]

when squating , how far do you go down

Training= when i can't go any lower, usually A to G. Somtimes a box or suit might stop me.

Competition= when my teamate yell "UP!".

 

[big in vegas]

Training= when i can't go any lower, usually A to G. Somtimes a box or suit might stop me.

Competition= when my teamate yell "UP!".

You're pretty much like me