Breakfast in the mornings. .

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landonm5

MuscleChemistry Registered Member
You guys have a routine like i do pretty much in mornings??. . . i take my vitamins. . grab a water do my musclechemistry for a few, cook my eggs, grits, cream wheat or oats, wheat toast, shower and out the door!!!
 
nah i cant eat in the mornings, i wish i could but it makes me sick, after my coffee i feel full! Only regimen i have is i take my mens 1 a day vitamin at noon every day
 
Wake up, take a piss, eat some carbs, go to the gym, come home and make the kids breakfast, slap my wife on the ass, try to get a quicky sometimes (doesnt happen very often) and then off to work.
 
My breakfast is almost always, 1 cup oragnic oats, 1 cup blueberries, 1tsp ginger extract (5% standardized gingerols), 2 scoops WPI, 1 raw egg, 1tbps raw honey and 2 cups raw milk. Blend and enjoy. Declicious, nutrient dense, easy and filling. Sometimes I'll add in some organic cacao nibs and/or organic goji berries to change it up a little.
 
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