Deadlifts

[MrPerfect]

I've been doing them with dumb bells , really relieves low back pain and makes my form way stricter

Ever try this?

 

[Pharm_Fed]

The only problem I see with that is that my gym only has dumbbells up to 130#.

 

[the4mandrummer]

I like doing stiff leg deads from time to time with dumbbells. It is nicer on my back.

But like crg, I can't to them at my gym from regular deads because they're just up to 125