Thanks Big! I just weighed in at 159, starting weight was 172, this is day 12. Absolutely no sides, I'm not even hot at night I sleep with all my binkies on and that's a load of binkies.
Time for water, food, supps, temperature, etc etc etc.
Good note, during the night I wake up and drink some water and have a handful of raisins. Seems to keep blood sugar levels steady til morning.
9 lbs to go, wow, doesn't seem like much! This is going fast! I gotta say, diet is key with this stuff. It is not a free ticket to eat whatever shit you want. You want results, you gotta be strict. When those DNP carb cravings hit, you want a chocolate shake with fries but you gotta drink a protein shake and eat an orange instead. Or some veggies, or whatever healthy stuff you have on your own personal diet. I'm vegetarian so mine is a bit different. It all basically comes down to will power. But you all knew this anyway.
Everyone was right, that I read from and learned the proper advice from, DNP isn't a magic bullet, it's up to you what results you get with it, just like aas or any other substance. You get what you put into it. But if you do it right, it's a great tool.
