homonunculus
New member
If there could be only FIVE
Ladies and Gents,
If you could pic only 5 exercises to train the whole body, which ones would they be and why?...
I'd go with (1st 3 are easy):
Squats
Deads
Low inc. Bench
Weighted Chins
Leg Press calf presses
-Randy
Ladies and Gents,
If you could pic only 5 exercises to train the whole body, which ones would they be and why?...
I'd go with (1st 3 are easy):
Squats
Deads
Low inc. Bench
Weighted Chins
Leg Press calf presses
-Randy