loving front squats

[nuknuk]

Ive starting doing front squats on the smith machine and Im liking them better than back squats, due to my whole leg is burning when I do them. Feeling the burn!

 

[Busby]

I like doing em with a barbell, hurts the shoulders a bit but I like the fact that I have to balance the weight. They also seem to put less stress on my lower back and knees, love doing them.

 

[Rep]

Nuk,
ive tried these on a smith. Are you going higher on reps? or lower

 

[big in vegas]

I've never tried them on a smith, but I used to love doing them once I got used to them with a barbell