My Diet

[nuknuk]

Meal #1

8 Eggs
1 Banana
2 Packets of Oats

Meal #2

Chicken Breast
Rice or Potatoes

Meal #3

Chicken Breast
Rice or Potatoes

Meal #4

BSN True Mass Shake
1 Banana

Meal #5

Red Meat
1 Bagel

Meal #6

Chicken
Rice or Potatoes

Meal #7

6 eggs
oats

 

[ajwestie87]

On the potatos are you using sweet potatos or regular ones? Just wondering because I am about sick of rice already and want to change it up a bit.

 

[nuknuk]

On the potatos are you using sweet potatos or regular ones? Just wondering because I am about sick of rice already and want to change it up a bit.

regular white potatoes

 

[Rep]

Im drinking my eggs, how about you Nuk?? Cooking them or raw

 

[nuknuk]

Im drinking my eggs, how about you Nuk?? Cooking them or raw

I cook them

 

[big in vegas]

Nice sample diet, now I'm using this and if I'm not 250 by the end of next year, we need to talk lol