onyett IGF LOG

[onyett]

Great log onyett. How long are u running the IGF and prop for and are you taking a break in there somewhere with the IGF? Keep us posted. And great #'s in the gym

Thanks guys--appreciate your support--i don't come off prop. I stay on and adjust my doses up and down also I add test E or C in small doses when i go up. I am only on for the 50 days with the IGF then I will come off for a month and use it again. It is great for me. Trust me test doesn't hurt us females I still have a female voice i am just big and strong but everything else is intact

 

[Crazymank]

interesting. I've constidered doing a 300mg coast, then cycle that up and down. Never thought about it with prop. I take it you use prop for less of a bloat? But it has to be a bitch for vacations.

 

[z28stud97]

ok Helga, I wanna see some pics you probably the body I dream of having. What are your stats?

 

[onyett]

interesting. I've constidered doing a 300mg coast, then cycle that up and down. Never thought about it with prop. I take it you use prop for less of a bloat? But it has to be a bitch for vacations.

ya NS maintenance dose will keep you strong then you can go up and down. Ya less bloat and not sluggish with prop. Endurance is good but everything strength and endurance is higher with IGF and prop

 

[onyett]

ok Helga, I wanna see some pics you probably the body I dream of having. What are your stats?

God---i don't look like that fat slob!!!! My pics are posted under member photos from last years show and now in bulky state going leaner.

 

[onyett]

OMG I applied the IGF to my lat low after doing back today and it is still on fire. I even waited 30min. I really tore my back up today though now up to 165 bb rows x8, 100 1 arm rows x8 and 3 plates on the t-bar. So hot here and this nut owner has the air almost off in the gym. I sweated so hard I ache all over and feel sick. He always has it so hot in there. Today 110 outside---sucks

Living in desert hell:curse:

 

[onyett]

4th week starting now down 10# total. Not good this week real tired but still strong just had to fight through this moron owner gym who insists keeping the air at 90 for the fattys so he can get more insurance money. Too hot here 115 everyday. i am eating less due to the heat.
Legs were good yesterday maxed at 6 plates each side on leg press x8 then it was all over wanted to pukeuke:

 

[Crazymank]

Nice! keep up the good work.

 

[onyett]

so hot to train my body aches and I am drinking lots of water. getting very tired.

 

[Crazymank]

You should come to michigan, its 60 degrees right now!!

 

[onyett]

You should come to michigan, its 60 degrees right now!!

i am on my way you can come here in 115 degree heat. we'll trade places
Although I did cardio tonight in the new gym and there was a fan right to the side of me it was heaven no fatigue. i did 40min bike and 20 min elliptical.

 

[Crazymank]

I dont remember reading where your located.

are you on any eca's or clen???

 

[onyett]

I dont remember reading where your located.

are you on any eca's or clen???

No or I would really be dying. I am in the desert arizona where it burns your hand to open a car door and the pool water is 90 degrees

 

[Crazymank]

oh! i love it there!! I used to spend several months a year doing hot weather testing for GM test vehicles. Scottsdale, mesa, tempi... just love it there!!

There are some frozen popsicles that we get the kids. They only have 6 grams of carbs in each one.... nice way to cool off... Im serious.

 

[onyett]

oh! i love it there!! I used to spend several months a year doing hot weather testing for GM test vehicles. Scottsdale, mesa, tempi... just love it there!!

There are some frozen popsicles that we get the kids. They only have 6 grams of carbs in each one.... nice way to cool off... Im serious.

I really do to buddy and you're right i get the low carb popsicle sticks. I think it was that hot gym owner keeping the air at 90 that got me all cranked up!. Now at LA Fitness a real yuppie cocnut boy skinny girl club but at least it is cold and I can train hard. When you come back let us know bud we all can go out together

 

[clae1]

gotta love that phoenix heat. if you got a pebble tec pool it will feel like a bath tub i found the fiberglass pools seem to stay a bit cooler .

sure do have alot of LA fitness gyms in phoenix i ve seen them with in blocks of each other however i have never been in one. how is it?

i see your strength results sound alot like mine nice to hear its coming along well.

 

[onyett]

gotta love that phoenix heat. if you got a pebble tec pool it will feel like a bath tub i found the fiberglass pools seem to stay a bit cooler .

sure do have alot of LA fitness gyms in phoenix i ve seen them with in blocks of each other however i have never been in one. how is it?

i see your strength results sound alot like mine nice to hear its coming along well.

LA Fitness I lasted for one week all the stares since I was the only girl in there with a lot of muscle and lifting a man's weight. No place to sit between sets but the floor. When I lift heavy I sit for 5 min between so that really blew sitting on the floor. Way too packed at night. Skinny girls and a lot of coconut boys too much glitz for me. So I went back to sweaty ol world and told the owner I was gonna tie him up and make him smell protein bombs in his own hot gym if he didn't keep the air down ---he laughed and said too many people are complaining so I turned it down a little. Sweated my ass off on cardio tonight.


:laugh:

 

[onyett]

In 5th week now still at a 10 pound loss but strength way up bench tonight 175 x8 and that is good for me since I lift with half a chest the other half cut for implants. I cooked my chest on flat bench and inclines and it was all over didn't have enough to do cables. I have noticed in the mirror that I am harder and leaner--i can't tell about the muscle though. My forearms did balloon with muscle that I never saw before. I guess from push pull heavy wt.. They always ache. gonna apply the igf to my upper pec tonight. really doing good with the strength gains and now takes little to cook my muscles

 

[clae1]

coconut boys lol great visual...
many moon ago i worked out at the world in gilbert if i lived down thier i would def go there. it was nice new and not crowded at all but that was over a year ago.

thanks for the heads up on La fitness i knew i had a reason not to go in

 

[onyett]

coconut boys lol great visual...
many moon ago i worked out at the world in gilbert if i lived down thier i would def go there. it was nice new and not crowded at all but that was over a year ago.

thanks for the heads up on La fitness i knew i had a reason not to go in

I am in phoenix and closer to the 51st ave bell world. I got a friend out in Gilber that goes to that one and says it is ice cold. LA fitness is for pickups