Personal best today !!!

[Lightsout]

Today I it was chest day.. I flat bench 315 for 12 reps.. So then I max out at 405.. It was the 1st time I tried this much weight.. And I got it.. That was some heavy ass weight.. I don't see how guys do that for reps.. lol !!!

 

[nuknuk]

Got to love that feeling, when you push new weight. Congrats!

 

[Grappler5]

I was witness to it, and it got me pumped! Full range to the chest and locked out! Congrats Bro!

 

[saudades]

Very nice, bro! Congratulations!

 

[Mrbigz]

nice!!!

 

[Lightsout]

Thanks Guys !!'

 

[big in vegas]

Definitely something to be proud of!!! How much do you weigh?

 

[Lightsout]

definitely something to be proud of!!! How much do you weigh?

245

 

[big in vegas]

245

That's a great lift bro, over 1.5 times your bodyweight. That's really good raw lifting.

 

[Metal85]

sweet bro

 

[big in vegas]

You'll be moving right up the 400s in no time. For me, everytime you go from say 395-405 is a huge mental deal and now you'll be able to lift more. I know the mental aspect of lifting hinders us a lot more than what some people seem to think and now that you know you can get 405, you'll be able to move up more quickly