Post thanksgiving training slump

[nuknuk]

Anybody off to a bad week of training after thanksgiving, like I am? Dont know why, maybe its from pigging out and travel. Im training but just feel like a slug in there.

 

[Buffalo]

I took last week off and feel great this week! Did you take any time off after Nationals?

 

[nuknuk]

I took last week off and feel great this week! Did you take any time off after Nationals?

Nope, was back the very next monday in the gym hitting legs.

 

[WesleyInman]

Sorry to hear this, hope it makes a turn in your favor asap!!

What I found over the years always works for me, is when I am in a slump, I travel to another gym at a busy time of night, say a Monday at 5pm. I make sure I don't know anyone there (so no one talks to me) and I just get in there and enjoy the motivation of others, seems to always do the trick for me!!

I don't take time off after competition either, I have some of my best workouts the days immediately following best of luck to you

 

[Presser]

Sorry to hear this, hope it makes a turn in your favor asap!!

What I found over the years always works for me, is when I am in a slump, I travel to another gym at a busy time of night, say a Monday at 5pm. I make sure I don't know anyone there (so no one talks to me) and I just get in there and enjoy the motivation of others, seems to always do the trick for me!!

I don't take time off after competition either, I have some of my best workouts the days immediately following best of luck to you

Yep its always motivational when ur in a new gym and everyone is looking at you like ur some sort of Freak! lol! Good point WES

 

[nuknuk]

I was planing on going to another gym today in another town.

 

[Presser]

I was planing on going to another gym today in another town.

did ya wind up training someplace new bro? if so how was it

 

[The Dude]

I'm hoping I'm refreshed from my break too. I've had to cut back to twice a week. I get home late tonight so I'm hoping to get in tomorrow before work

 

[Chris250]

I havnt trained much at all since nationals. I have been in a major slump...