P Phill New member Dec 13, 2023 #102 I found a bottle of tri-tren I will alternate it every other day with parabolan. meat is a bonus.
P Phill New member Dec 15, 2023 #103 vertical press at the smith machine. I love this exercise. it's better if there is a special machine, but if there isn't a smith machine it's fine.
vertical press at the smith machine. I love this exercise. it's better if there is a special machine, but if there isn't a smith machine it's fine.
P Phill New member Dec 27, 2023 #110 Do you know a better way to end the year than with heat and shivers?