started lifting heavier again

[Metal85]

a few months off and this week im back, and sore as hell to!
I did chest yesterday which felt impossible to do and this am my abs were killing me, very odd lol monday I did back and yesterday my back was killing me. Cant wait to gain this weight back and hopefully be in better shape than a few months ago

 

[Ox 51]

What weight are you shooting for now?

 

[Metal85]

205 probably

 

[Ox 51]

Sounds good. I'm still shooting for 200, but I keep hitting roadblocks.

 

[Metal85]

I took yesterday off and everything is sore, my traps are like rocks, but I think its mostly due to aubconsious stress from work and the lack there of

 

[Ox 51]

Stess is a killer, I've had a really rough week at home and Monday and Tuesday I could barely eat anything all day. Started getting my appetite back yesterday and I'm hoping to get back to the gym tonight.

 

[Metal85]

yeah I havent got any hours at work since the monday before last... this blows