Well whenever i workout chest, my shoulders start to hurt a bit, and its been doin this for a long time, figured it was just the weight though. But then again, it could be my technique? And that could be one of the reasons why my chest is not porportiate to my shoulders, my shoulders are pretty big. Whats a good way to isolate my chest on flat bench and incline, by the way, i do dumbells and not barbell, wrist problems. What do yall think?