Female Fitness Forum




  1. 46 Replies
    15,149 Views
  2. Sticky Thread Sticky: The Dark Side of Nolvadex

    Started by *N.V.S*, 01-19-2007 10:06 PM
    10 Replies
    15,375 Views
  3. Sticky Thread Sticky: Women and proviron use

    Started by QueenofDamned, 08-12-2004 01:26 AM
    19 Replies
    42,813 Views
  4. Sticky Thread Sticky: IGF For Females

    Started by Jenn, 02-14-2012 10:00 PM
    71 Replies
    18,557 Views
  5. Sticky Thread Sticky: Mens and Womens SARM Triple stack protocol and FAQ

    Started by guardianactual, 07-10-2016 06:57 AM
    albuterol, andarine, arimidex, cycle, dosage
    5 Replies
    8,799 Views
  6. Sticky Thread Sticky: Primobolan for women

    Started by MarvelGirl, 08-31-2004 05:16 AM
    34 Replies
    36,617 Views
  7. Sticky Thread Sticky: Clenbuterol: All you need to know

    Started by *N.V.S*, 03-04-2007 04:15 AM
    31 Replies
    16,057 Views
  8. Sticky Thread Sticky: Understanding DNP

    Started by *N.V.S*, 04-17-2007 12:42 PM
    10 Replies
    14,961 Views
  9. Sticky Thread Sticky: Female Steroid Use

    Started by *N.V.S*, 04-17-2007 01:27 PM
    11 Replies
    11,657 Views
  1. Iron Maiden – Kaisa Keranen

    Started by Presser, 05-06-2021 10:10 AM
    0 Replies
    593 Views
  2. 0 Replies
    226 Views
  3. 0 Replies
    280 Views
  4. 10mg Anavar and Depro Vera shot

    Started by Haggiss, 02-28-2021 10:30 AM
    21km, 4.15/km, 6km, ability, ago, anavar, clenbuterol, cycle, dead, decreased, depro, easily, faster, feel, gained, run, running, shot, stomach, system, training, vera, week, weeks, weight
    2 Replies
    286 Views
  5. WOMEN: TAKE THIS VITAMIN FOR BETTER SEX

    Started by drtbear1967, 01-15-2021 02:51 PM
    addition, aren’t, daily, differed, don’t, female, fond, foods, function, higher, issue, levels, liver, nephrology, option, reference, satisfied, sexual, sexually, sunlight, testosterone, thing, vitamin, volume, women
    2 Replies
    377 Views
  6. Anyone tried DragonPharma Fematrope?

    Started by isnortsupps, 12-28-2020 05:05 PM
    25%, 250mg, 50mg, 75mg, acid, apigenin, astragalus, astragin, dragonpharma, dragonpharmas, eriobotrya, eyeing, fematrope, ingredients, japonica, loquat, membranaceous, mine, muscle builder, notoginseng, panax, paste, root, thoughts, ursolic
    0 Replies
    342 Views
  7. 0 Replies
    956 Views
  8. You are stronger than you think.

    Started by drtbear1967, 11-02-2020 04:41 PM
    12-15, all-out, bar, motion, perform, point, push, push-up, push-ups, range, realize, rear-foot-elevated, rep, reps, set, sets, split, squat, squats, stronger, technique, training, warm-up, work, you’re
    0 Replies
    354 Views
  9. Steroid Cycles Best Suited For Females

    Started by Presser, 08-19-2020 11:11 AM
    anavar, bodybuilders, bodybuilding, clen, clenbuterol, cycle, dosage, fat, growth, hgh, hormone, men, muscle, nolvadex, oxandrolone, pct, primobolan, prohormones, stanozolol, steroid, steroids, testosterone, training, winstrol, women
    5 Replies
    891 Views
  10. Mesterolone-PROVIRON/Schering for women

    Started by intense, 09-12-2002 12:56 PM
    2 Replies
    1,748 Views
  11. 4 Replies
    2,297 Views
  12. 1 Replies
    1,817 Views
  13. 0 Replies
    1,535 Views
  14. 0 Replies
    1,576 Views
  15. The Last of the Iron Sisters

    Started by 9mm, 09-24-2019 10:56 AM
    iron, sisters
    0 Replies
    2,249 Views
  16. 0 Replies
    1,842 Views
  17. 0 Replies
    1,809 Views
  18. The Diet of a Champion Female Bodybuilder

    Started by 9mm, 05-20-2019 02:30 PM
    $50, 10%, bodybuilder, champion, code, coupon, diet, female, order, store
    3 Replies
    4,299 Views
  19. Female Sarm Ostarine Cycle.

    Started by Presser, 05-14-2019 12:08 AM
    cycle, female, mk-2866, ostarine, sarm, video, women
    1 Replies
    2,047 Views
  20. 0 Replies
    2,042 Views
  21. IFBB ST. LOUIS PRO 2019

    Started by Presser, 04-21-2019 04:26 PM
    0 Replies
    1,834 Views
  22. Test bb

    Started by Presser, 04-14-2019 10:33 AM
    test
    0 Replies
    2,037 Views
  23. Lifting weights will not make you bulky!!

    Started by drtbear1967, 04-09-2019 07:52 AM
    adding, build, building, bulkier, bulky, bulky”, extra, fat, initially, janssen, lifting, make, mass, men, muscle, physiol, readapt, reduce, sources, testosterone, training, weights, woman, women, “too
    3 Replies
    2,368 Views
  24. Restraint after you lose the weight.

    Started by drtbear1967, 04-11-2019 08:04 AM
    100lbs, back, day, easy, eating, fight, food, foods, gain, habits, highly, life, lose, make, overweight, problem, quality, restraint, roman, soldier, things, time, village, weight, worth
    0 Replies
    1,900 Views
  25. Brute Showdown: Meet The Ladies

    Started by 9mm, 02-24-2019 01:14 PM
    $50, 10%, brute, code, coupon, ladies, meet, order, showdown, store
    6 Replies
    3,508 Views
  26. Women need more time to recover

    Started by drtbear1967, 03-29-2019 08:17 AM
    carson, davies, difference, differences, fatigue-resistant, frontiers, function, high, jakeman, men, muscle, neuromuscular, physiology, recover, recovery, remains, resistance, sex, show, source, trained, training, volume, women, years
    0 Replies
    1,913 Views
  27. 8 Reasons Women Should Lift Weights

    Started by Pushtoday, 10-03-2015 09:57 PM
    bodybuilding, female, train, weights, women
    7 Replies
    4,019 Views
  28. How to quit and have a good shape?

    Started by Shophia, 03-01-2019 11:13 PM
    advide, give, good, pls, quit, shape
    1 Replies
    1,927 Views
  29. 2 Replies
    2,206 Views
  30. Motivation is a Scam

    Started by drtbear1967, 02-08-2019 09:09 AM
    action, care, choices, choose, didn’t, discipline, don’t, eat, email, feel, food, information, it’s, i’m, i’ve, make, motivated, motivation, people, results, send, things, time, work, you’re
    4 Replies
    2,335 Views
  31. Women and Steroid Blues

    Started by *N.V.S*, 04-19-2007 10:06 AM
    5 Replies
    4,472 Views
  32. Jessie Hilgenberg's 6 Reasons Women Should Lift

    Started by 9mm, 01-02-2019 11:47 AM
    hilgenbergs, jessie, lift, reasons, women
    0 Replies
    2,329 Views
  33. 0 Replies
    2,053 Views
  34. 0 Replies
    2,323 Views
  35. Short Workout are better than No Workouts

    Started by drtbear1967, 11-21-2018 09:06 AM
    3-4×8-12, 6-10, bench, don’t, dumbbell, exercise, exercises, minutes, muscle, perform, press, reps, rest, row, seconds, set, sets, short, strength, time, training, work, workout, workouts, you’re
    9 Replies
    3,208 Views
  36. Clenbuterol Fat Burning

    Started by Musclebeauty, 10-05-2018 02:35 PM
    androgenic, beta-2, bodybuilding, burner, burners, burning, clean, clen, clenbuterol, due, ephedrine, fat, increase, ketotifen, lean, means, morning, muscle, night, receptor, represents, results, taking, time, win
    5 Replies
    2,699 Views
  37. mcimg The Beginner: What are Steroids?

    Started by *N.V.S*, 02-08-2007 12:03 AM
    9 Replies
    3,271 Views
  38. The Women's Divisions - Breakdown

    Started by drtbear1967, 10-18-2018 08:04 AM
    bikini, bodybuilders, bodybuilding, competitors, division, fan, favorite, figure, fitness, great, huge, ifbb, it’s, i’m, ladies, level, life, love, muscle, npc, popular, pro, sport, women, women’s
    1 Replies
    2,180 Views
  39. Creatine: The Must Have Supplement For Women

    Started by Musclebeauty, 10-11-2018 12:20 AM
    acid, atp, body, creatine, cycle, diet, don’t, dosage, energy, fat, greater, hormone, insulin, lean, make, monohydrate, muscle, natural, powder, supplement, time, training, water, we’ve, women
    5 Replies
    2,228 Views
  40. Gh tips for woman

    Started by Musclebeauty, 10-04-2018 03:54 PM
    affect, athletes, bodies, burning, cardio, exercise, fasting, fat, female, growth, hormone, intermitted, lean, longer, maximum, mentioned, min, process, products, speed, tabs, taking, tips, yohimbine
    11 Replies
    3,720 Views
  41. Peptides information

    Started by Musclebeauty, 10-04-2018 04:02 PM
    acid, acids, amino, bonds, called, chain, considered, consist, definition, groups, growth, increase, insulin, length, long, made, non-peptide, peptide, peptides, protein, proteins, short, shorter, single, wellness
    0 Replies
    1,892 Views
  42. Benefits of HGH for Women

    Started by drtbear1967, 04-26-2018 08:06 AM
    growth, hgh, hormone, insulin, muscle
    4 Replies
    3,201 Views
  43. Thyroid Hormones for fat loss in women.

    Started by drtbear1967, 12-02-2016 11:04 AM
    cytomel, fat loss, thyroid, tiromel, women
    4 Replies
    3,908 Views
  44. 3 Replies
    3,106 Views
  45. Competition - Getting real

    Started by drtbear1967, 06-12-2017 12:46 PM
    class, competition, place, show, top
    1 Replies
    2,645 Views
  46. The Secret to Fitness Success

    Started by drtbear1967, 08-07-2018 08:26 AM
    achieve, actions, bodybuilders, consistent, create, decade, fit, fitness, long-term, making, motivation, part, people, questions, read, results, secret, success, tackle, that’s, there’s, training, useless, week, work
    1 Replies
    2,655 Views
  47. How to like your body more.

    Started by drtbear1967, 08-20-2018 08:24 AM
    body, bodybuilders, change, compare, compared, comparing, comparison, fat, feel, fitness, foot, good, helpful, it’s, limbs, long, media, muscle, nutrition, social, there’s, things, training, wanted, woman
    0 Replies
    2,335 Views
  48. Women on Steroids and How to Eat for Muscle.

    Started by drtbear1967, 08-07-2018 08:44 AM
    absorption, amount, body, bodybuilder, bodybuilders, bodybuilding, calories, day, diet, eat, fat, goals, important, individual, insulin, intake, meal, muscle, powder, protein, requirements, steroids, training, water, weight
    3 Replies
    2,971 Views
  49. Ripped: Inside Women’s Bodybuilding

    Started by 9mm, 07-27-2018 08:06 PM
    bodybuilding, inside, ripped, women’s
    2 Replies
    2,840 Views
  50. Amber Dawn Fokken - Interview

    Started by drtbear1967, 07-27-2018 08:10 AM
    age, amber, balance, body, competing, dawn, day, favorite, fitness, fokken, food, icon, it’s, i’m, love, meal, meals, mind, npc, ounces, people, protein, show, strong, training
    0 Replies
    2,172 Views
  51. Exclamation Diet & Training 101

    Started by *N.V.S*, 01-30-2007 08:09 PM
    10 Replies
    3,851 Views
  52. Dislike you body less!!

    Started by drtbear1967, 07-25-2018 08:15 AM
    avoid, body, comments, dislike, eat, fat, feel, foods, good, great, hate, helpful, make, mindset, muscle, perspective, rephrase, results, self-talk, stronger, things, thinking, work, you’ve, “i’m
    0 Replies
    2,197 Views
  53. Unique Moves to Strengthen Your Glutes

    Started by FemFit, 07-20-2018 05:47 PM
    exercise, glutes, leg, muscle, training
    0 Replies
    2,310 Views
  54. Common Mistakes Leaving Your Butt Behind

    Started by FemFit, 07-20-2018 05:28 PM
    bodybuilder, glutes, muscle, reps, training
    0 Replies
    2,218 Views
  55. Seven Tips for Muscle Building

    Started by FemFit, 07-20-2018 05:01 PM
    growth, hormone, insulin, muscle, testosterone
    0 Replies
    1,980 Views
  56. Lifting Belt or Not

    Started by FemFit, 07-20-2018 04:46 PM
    belt, lifting, powerlifting, weight, you’re
    0 Replies
    2,053 Views
  57. Skip It - Jump rope to fitness

    Started by FemFit, 07-20-2018 04:07 PM
    increase, jump, rope, test, weighted
    0 Replies
    2,114 Views
  58. Four Benefits of Tabata Training

    Started by FemFit, 07-19-2018 02:44 PM
    1 Replies
    2,276 Views
  59. Strong is the New Skinny

    Started by drtbear1967, 07-19-2018 08:00 AM
    hormone, insulin, muscle, testosterone, training
    0 Replies
    1,996 Views
  60. Strength Training Tips for Women 40 and Older

    Started by FemFit, 07-18-2018 08:12 AM
    arthritis, exercises, muscle, test, training
    2 Replies
    2,295 Views
  61. PROS & CONS of Intermittent Fasting for Weight Loss

    Started by FemFit, 07-17-2018 05:40 PM
    cycle, fasting, growth, hormone, intermittent
    1 Replies
    2,202 Views
  62. 0 Replies
    2,028 Views
  63. Steps to a Flat Stomach

    Started by drtbear1967, 05-08-2018 08:25 AM
    burn, fat, muscle, stomach, training
    16 Replies
    4,028 Views
  64. Why Women Should Lift

    Started by drtbear1967, 06-28-2018 03:08 PM
    hormone, insulin, muscle, testosterone, training
    1 Replies
    2,359 Views
  65. Dealing with Eating Disorders

    Started by drtbear1967, 06-12-2018 09:03 AM
    cycle, disordered, don’t, eating, habits
    3 Replies
    2,801 Views
  66. Synthetic Hormones Versus Bio-Identicle.

    Started by gandhisays, 06-13-2018 06:46 PM
    hormone, insulin, muscle, osteoporosis, test
    2 Replies
    2,759 Views
  67. phamalady

    Started by bigdaddyo1617, 06-09-2018 01:24 AM
    experience, heard, phamalady, products, ther
    2 Replies
    2,364 Views
  68. How to eat health.

    Started by drtbear1967, 06-07-2018 10:41 AM
    eat, eating, fat, foods, muscle
    0 Replies
    2,219 Views
  69. Yarishna Ayala - IFBB Bikini Pro

    Started by drtbear1967, 09-25-2017 08:44 AM
    fitness, ifbb, muscle, training, yarishna
    8 Replies
    6,966 Views
  70. Fat lose for wife

    Started by blacktail, 05-21-2018 02:35 PM
    caffeine, goal, lose, type, wife
    29 Replies
    3,395 Views
  71. Lead with Your Ass and Get Out of Your Brain.

    Started by drtbear1967, 10-18-2017 11:11 AM
    ass, brain, lead, let’s, life
    4 Replies
    3,187 Views
  72. 7 lies told to Women

    Started by drtbear1967, 05-04-2018 11:34 AM
    hcg, hormone, insulin, muscle, steroid
    4 Replies
    2,561 Views
  73. Band Training

    Started by drtbear1967, 05-04-2018 08:05 AM
    ankle, leg, moving, strap, training
    0 Replies
    1,896 Views
  74. One Simple hack - BS

    Started by drtbear1967, 11-15-2017 09:24 AM
    digging, don’t, eating, hole, workout
    2 Replies
    3,086 Views
  75. Looking for diastasis recti success story?

    Started by Jennytoo, 07-02-2014 12:41 PM
    7 Replies
    4,107 Views
  76. 2 Replies
    3,297 Views
  77. Safest PEDs For Women

    Started by Iron Game, 07-07-2017 01:42 AM
    anavar, andarine, bodybuilder, bodybuilders, bodybuilding, ghrp-2, ghrp-6, growth, hormone, ifbb, igf-1, insulin, lgd-4033, masteron, mk-677, muscle, myostatin, npc, peptides, primobolan, side, steroids, subject, superdrol, training, winstrol
    1 Replies
    2,790 Views
  78. Question Trenbolone Acetate - fina in women question?

    Started by jamesdal1, 02-03-2018 03:06 PM
    ace, period, test, tren, trenbolone
    4 Replies
    3,461 Views
  79. 5 Replies
    3,963 Views
  80. 23 Tips To Hate Your Way to Fitness -

    Started by drtbear1967, 12-11-2017 10:35 AM
    body, creatine, muscle, powerlifting, training
    0 Replies
    2,540 Views
  81. 1 Replies
    2,374 Views
  82. 1 Replies
    3,054 Views
  83. Women And Weight Training Myths Vs. Facts

    Started by Iron Game, 05-05-2017 12:01 AM
    absolute, androstenedione, benefits, body, bone, development, exercise, exercises, fat, gender, greater, increase, increased, lean, mass, men, muscle, myths, osteoporosis, sports, strength, testosterone, training, weight, women
    2 Replies
    3,157 Views
  84. 1 Replies
    2,332 Views
  85. Injured while lifting weights - Need help

    Started by emecastle0, 10-30-2017 11:48 PM
    elbow, feel, injured, pain, weights
    2 Replies
    2,796 Views
  86. Body Comp Change - Best Workouts.

    Started by drtbear1967, 10-27-2017 08:23 AM
    growth, hgh, hormone, muscle, testosterone
    1 Replies
    2,690 Views
  87. mcimg Women and Drugs Part 2

    Started by drtbear1967, 10-21-2016 09:22 AM
    aas, drugs, gains, steroids, women
    4 Replies
    3,789 Views
  88. Love who you are and what you have.

    Started by drtbear1967, 10-16-2017 08:27 AM
    condition, it’s, life, people, things
    1 Replies
    2,663 Views
  89. 0 Replies
    2,852 Views
  90. 0 Replies
    2,844 Views
  91. 5 Replies
    2,802 Views
  92. Ladies, A Word of Caution for Beginners

    Started by drtbear1967, 09-22-2017 01:39 PM
    bodybuilding, muscle, results, strength, training
    0 Replies
    2,607 Views
  93. SARMS Triple Stack

    Started by brit86, 06-30-2016 12:15 PM
    opinions, sarms, stack, triple, work
    32 Replies
    6,621 Views
  94. 0 Replies
    2,792 Views
  95. The Female Low-Testosterone Epidemic

    Started by drtbear1967, 02-01-2017 10:03 AM
    adrenal, androgel, fatique, low testosterone, women
    2 Replies
    3,615 Views
  96. Women Should Not be Afraid to Get Strong!!

    Started by drtbear1967, 05-23-2017 08:19 AM
    afraid, bodybuilding, heavy, powerlifting, training
    5 Replies
    3,134 Views
  97. TRT - Testosterone Replacement Therapy for Women

    Started by Iron Game, 08-03-2017 11:56 PM
    blood, cholesterol, cycle, deficiency, doses, effects, hormone, injection, levels, liver, low, men, muscle, osteoporosis, replacement, studies, symptoms, test, testosterone, therapy, thyroid, time, treatment, womans, women
    1 Replies
    3,111 Views
  98. Meet Sheena Jayne Martin IFBB Pro Bikini

    Started by drtbear1967, 07-27-2017 08:13 AM
    bikini, ifbb, lawyer, people, training
    2 Replies
    3,949 Views
  99. 2 Replies
    2,904 Views
  100. Getting Strong While Getting Lean: For Women.

    Started by Iron Game, 07-07-2017 01:38 AM
    body, carbs, days, diet, differently, generally, goal, he’s, high, lean, lots, muscle, people, place, put, rep, sets, single, strength, strong, trainer, training, work, works, you’re
    0 Replies
    2,586 Views

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 250 views
Hot thread with unread posts
More than 10 replies or 250 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in