normals igf log

[IHatePigs]

Yes, you are crazy. Just don't put the igf in your balls.

P.S. Greg wants to go to the titty bar.

 

[Crazymank]

When does greg not want to go to the tity bar? lol....

weight 230 this morning. tape at belly button is at 38 1/4.

I dropped the ECA's for the last 2 days, Just wanted to see how well i could manage the diet on my own. I had really bad hunger pains last night, but other than that, did damn good. I plan on picking them up again today, I think i have about 15lbs more to loose if i want to get under 10% bf.

Yesterday i just did cardio, and abs. Light jog for 15 minutes, then started the intervals. I've noticed that my endurance has increased like 10x...

 

[Crazymank]

did back, bi, and traps today. Also did a good 20 minute run. I feel like im still on a lite cycle, getting great pumps, and lots of energy.

 

[mcgaret]

OK - what did you do to piss off your wife???

 

[Crazymank]

She's a crazy bitch. So take your pick. But, gotta put up with her while she's paying the bills- you know??

I wanted to note here that im on 100mcs of Muscle Chemistry's immence Growth Factor. Im getting kick ass pumps, and it feels like im on a slight test cycle. Even kinda horney, which is weird cause looking at my balls, im still in complete shut down.

Thanks to MC's Anti-E and Anit-bloat. The gyno has been gone for about a week. I took both 1x per day. Sometimes, if i was going to drink at the bar or something 2x. I've noticed durning cycle, pct, i get gyno when drinking. Cleared up all puffiness around the nipple, and all sensitivitiy.

-So big thanks to Muscle Chemistry products!!!

 

[Crazymank]

229 this morning.

the pumps are crazy. I can feel the muscles in my head getting a pump while i eat. I get this when im on gear too.

 

[irishpride]

bumpin that LOL i take a shot first thing when i wake up and post workout and am only a few days in and the pumps are already awesome...

 

[Get_Swole]

i hear the face pumps lol i get that especially on var man its almost painful to eat alot on that shit.

 

[Presser]

229 this morning.

the pumps are crazy. I can feel the muscles in my head getting a pump while i eat. I get this when im on gear too.

I know that feeling, wife thinks im nuts but if im totaly depleted i can feel the glycogen being restored to my muscle bellys kinda nuts

 

[Presser]

She's a crazy bitch. So take your pick.

lmao

 

[Crazymank]

227lbs this morning.

Today was bench day. I hit all the peak lifts that i hit while I was on gear.... Thats f-ing impressive!!! Either a. the test still isnt out of my system, or b. this igf is keeping me at my peak strength.

I've got a date with our door girl in about a 1/2 hour. To bad the love and dating forum isnt up anymore... would love to share.....

 

[Presser]

227lbs this morning.

Today was bench day. I hit all the peak lifts that i hit while I was on gear.... Thats f-ing impressive!!! Either a. the test still isnt out of my system, or b. this igf is keeping me at my peak strength.

I've got a date with our door girl in about a 1/2 hour. To bad the love and dating forum isnt up anymore... would love to share.....

share share share

 

[mcgaret]

I've got a date with our door girl in about a 1/2 hour. To bad the love and dating forum isnt up anymore... would love to share.....

is she the front door girl or back door girl?? (hey, thats a legt. question!!)

 

[Crazymank]

Well first off, she is probley the hottest door girl that we've ever had...... Im still kinda foggy... She got me stoned off my ass last night. I know, I know... I havent smoked pot in like 6 years... We got so high we got lost... fucks lost, and she is supposted to a pro... I couldnt even figure out if which direction we where going.

FUCK!!!!... im still high.....haaa haaaaaaa

 

[Crazymank]

Ok.. feeling a little more together. Just had a huge steak, and veggies. Im going to try and do a good run in a little bit. I got the munchies hard core, and ate like 10 pieces of pizza last night. (im not joking). So i need to run it off today. Not planning on lifting, just cardio... Maybe even a steam room to clear my head a bit.

 

[Crazymank]

228lbs this morning. Not bad after this past weekend. I did manage to run lastnight, it actually went pretty damn well. I was in this fog the whole time, so i just kept running... running... and running, after about a half hour, I decided to keep going, so i ran for an hour.

I have no idea what was in that pot, but it was good. I hope that doesnt become a new habbit with my new friend. She is kinda a pot head, so i have the feeling any time we spend together we'll be getting high. She's so fucking hot though man...

 

[irishpride]

and people tell me i should be neutred LOL

 

[mcgaret]

and people tell me i should be neutred LOL

YOUR NOT ????

 

[Crazymank]

227lbs this morning. Not bad.. considering i took the whole day off from lifting and cardio. tape is at 38.5 around belly.

Just had a can of tuna and coffee... mmmmmmm

Plan on doing a good run, back, bi, and traps today at the place where all the bitches hang out...

 

[Crazymank]

224.5 this morning my bitches!! Stomach down to 38 even. Not sure why such a weight drop, I didnt do anything diffrent than listed above. I did really nail the diet, the wife and i went out for a quiet night alone and ended up fighting, skipping dinner... so i ate a can of tuna fish instead.

Yesterday during my workout i put my weight belt on the 6th notch. When i started this diet i was on the 1st notch.... I only have 3 notches left before i have to buy a new belt! thats kick ass....