Chris250 MuscleChemistry Registered Member Gold Member May 4, 2011 #141 did a crap load of stuff for abs yesterday, and some delts and triceps yesterday...great workout
Chris250 MuscleChemistry Registered Member Gold Member May 6, 2011 #142 an updated picture weight is 246lbs here...taken the other night after delts and triceps did legs last night...good one, felt super strong :gold:
an updated picture weight is 246lbs here...taken the other night after delts and triceps did legs last night...good one, felt super strong :gold:
